Skin in Transition

Skin in Transition: Why Your Routine Needs a ‘Lipid Hug’

Whether you are navigating the hormonal shifts of menopause, the 30% collagen drop of perimenopause, or the unique challenges of medical recovery, your skin isn’t failing - it’s simply changing. At...

6 Operations, 9 Years of Tamoxifen: My Journey to Skin Resilience.

Most skincare is made for 'happy' skin. But after 10 operations and a decade of hormone therapy, my skin felt like a stranger. I didn't need a miracle; I needed resilience. This is the story of how...

Why Tamoxifen Makes Your Skin Feel 'Off' (And Why It’s Okay That It Wasn’t Your Priority)

After 6 operations and 9 years of Tamoxifen, my skin felt like a stranger. I was too busy trying not to have cancer for my skin to be a priority - and that’s okay. Here is the truth about medical t...

Menopause Skin: The Complete Guide to Understanding and Supporting Your Skin Naturally

Menopause can bring unexpected changes to your skin — from dryness and sensitivity to sudden breakouts. This expert guide explains what’s happening and how to support your skin naturally with confi...

Menopause Skincare: How to Care for Skin Over 40 Naturally

Menopause changes your skin — but it’s nothing to fear. Discover natural ways to hydrate, protect and comfort your skin through your 40s and beyond.  

A Calm Evening Skincare Ritual Using Natural Products

A calm evening skincare ritual isn’t about perfection - it’s about slowing down. Discover gentle steps and natural products to help you unwind and restore.

Menopause, Microbiome & Your Skin Barrier: The Connection Nobody's Talking About

If your skin has changed dramatically during perimenopause or menopause - becoming dry, sensitive, reactive, or just fundamentally different - you're experiencing something far more complex than s...

Facial Oils for Barrier Repair: Winter Skin Guide

If your skin has suddenly become tight, sensitive, or reactive, your barrier might be crying out for help. Discover why facial oils are the most effective natural solution for barrier repair, which...

What Is Natural Skincare? A Simple Guide (Without the Greenwashing)

Natural skincare can feel confusing. This guide gently breaks down what actually matters, helping you make thoughtful choices for your skin and the planet.

Skin Resilience from Within: Why ‘Good Fats’ are the Secret to Winter Vitality

Between the 'Avo-gate' saga on West Wittering beach and the final prep for the Spring Fair, I’ve been thinking a lot about the skin barrier. While our skincare protects you from the outside, true r...